Creative Together

Consciousness expanding and magical awareness of doing movement, music and visual arts individually and as a group is the focus at these mini two hour workshops. Through simple guided exercises, we will explore our innate creative abilities, promoting conscious observation and growth as well as experientially discovering invaluable physical, mental, and emotional tools for turning ordinary moments into movement, music and art.  

This free workshop is for anyone willing to spend a couple of hours discovering or rediscovering their innate creative abilities through simple, time proven methods.   

Each hour will consist of guided movement, music and visual arts exercises, sitting and/or standing meditation, discussion, individually and as a group. 

Wear comfortable and loose fitting clothing and come with an open body/mind/heart ready to fully celebrate life through movement, music and art. 

Bring a notebook and a refreshment of your choice (tea, seltzer water, crackers, fruit, and nuts- No alcohol, please). All other materials will be provided. 

Each participant will leave with a greater sense of their own unique creativity, a piece of art and a profound sense of being connected to a greater creative community.